Somatic therapy for women is a therapeutic approach that focuses on the connection between the mind and body to address emotional and psychological issues.

Sessions are focused and guided by your nervous system. Using somatic practices, psychotherapy and the healing arts to connect with your body to work through any challenges you are experiencing or have experiences in your life.

Somatic therapy can specifically benefit women by
>> Managing Stress and Anxiety
>> Navigating Reproductive Health Challenges
>> Empowering Body Image and Self-Esteem
>> Fostering Empowerment and Agency
>> Cultivating Intimacy and Connection
>> Tending (healing) your motherwound


All sessions provide a safe and supportive space and are rooted from a place of agency and sovereignty. With focus on healing and resolving patterns, experiences, relationships and challenges that are causing you stress, harm and oppression.